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This service is about maximising performance through personalised
nutrition + training
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What are the benefits?
- Fat loss
- Muscle gain
- Increase strength
- Improve self-confidence
- Improve knowledge
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How it works
Gold standard 12 week intervention or one-off consultation
Options
12 Week
£399.99
24.7 support
- Dietary analysis
- Gather relevant information e.g., symptoms, weight, blood work results
- Issue resources e.g., meal ideas portion sizes, tips, techniques
- Create nutritional targets
- Meal plan with multiple options
- Supplement recommendations
- Weekly reviews in the Kahunas app
One-off consultation
£49.99
+ £29.99 Review Consultation
Initial consultation 60 minutes
- Dietary analysis
- Gather relevant information
- Create nutritional targets
- Implement plan
- Issue resources e.g., portion sizes, food facts, tips and techniques via PDF/prints Written report
Review Consultation 40 minutes
- Dietary analysis
- Facilitate feedback
- Monitor progress
- Revise effectiveness of plan
Kahunas app
everything you need in one place
+ Membership
We are passionate about providing you with the best training facility in Cumbria.
Find out more +
Make an Enquiry
Social
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