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This service is about health optimisation through personalised nutrition.

Including alleviating nutritional deficiency’s, improving metabolic health, digestion,
and reducing disease risk while enjoying food.

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What are the benefits of seeing a dietitian?

  • No longer feel confused around nutrition
  • You can make informed choices around food
  • Assist with planning meals
  • Improve digestion
  • Feel reassured your doing the right thing

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What is a dietitian?

Dietitian’s are qualified and regulated health professionals that assess, diagnose and treat dietary and nutritional problems at an individual and wider public-health level. They use the most up-to-date public health and scientific research on food, health and disease which they translate into practical guidance to enable people to make appropriate lifestyle and food choices.

 

Nutrition related problems I have helped manage:

  • Iron deficiency anaemia
  • IBS-C/D
  • Weight management
  • High blood pressure
  • Weight loss/nutrition support
  • PCOS
  • High cholesterol
  • Pre-diabetes
  • Food allergies

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How it works

Gold standard 12 week intervention or one-off consultation

Options

12 Week

£399.99

24.7 support

  • Dietary analysis
  • Gather relevant information e.g., symptoms, weight, blood work results
  • Issue resources e.g., meal ideas portion sizes, tips, techniques
  • Create nutritional targets
  • Meal plan with multiple options
  • Supplement recommendations
  • Weekly reviews in the Kahunas app

One-off consultation

£49.99

+ £29.99 Review Consultation

Initial consultation 60 minutes
  • Dietary analysis
  • Gather relevant information
  • Create nutritional targets
  • Implement plan
  • Issue resources e.g., portion sizes, food facts, tips and techniques via PDF/prints Written report
Review Consultation 40 minutes
  • Dietary analysis
  • Facilitate feedback
  • Monitor progress
  • Revise effectiveness of plan

Kahunas app

everything you need in one place

+ Physique

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+ Performance

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+ Membership

We are passionate about providing you with the best training facility in Cumbria.

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