Achieving your
goals the right
way.

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Lab has strong moral values with integrity and quality at the forefront. As a gym with the members best interests at heart.

We offer result producing products in the form of equipment, used by the most valued coaches and athletes around the world, to make reaching your goals more obtainable, and most of all more enjoyable. Most of our equipment is unique and is not readily available.

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+ Gym

Lab Gym offers the most effective and renowned tools in the form of equipment. used by the most valued coaches and athletes around the world.Our equipment is unique and is not readily available.

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+ Clinical Dietetics

This service is about health optimisation through personalised nutrition
Including alleviating nutritional deficiency’s, improving metabolic health, digestion, and reducing disease risk while enjoying food.

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+ Physique

This is around changing the shape of your body and the way you feelI have helped a wide range of people change the way they look by gaining strength, muscle and losing body fat.

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+ Performance

This sector of coaching is about maximising performance. Sports I have worked in with nutrition are football, running, biking, tug of war and golf

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+ Membership

We are passionate about providing you with the best training facility in Cumbria.

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Resistance or strength training is massively underrated for fat loss and to improve many aspects of health.

Evident benefits: disease risk reduction of diabetes, osteoporosis, and cardiovascular disease, while improving functional independence, mental health, cognitive abilities, and self-esteem.
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